Complete Guide to Integral Sourdough Bread

March 06, 2019

268

If you want to know how to make your own bread starter and you want to know how to make an Integral Sourdough Bread, you came to the right place! I will explain to you how to make your own starter and I will give you an integral sourdough bread recipe.

2 loaves

Integral Sourdough Bread Ingredients:
270 g bread starter
350 ml lukewarm water
10 g sea salt
150 g integral flour (or whole wheat)
450 g white flour
5 g olive oil ( just for oiling the bowl )

Integral Sourdough Bread

Put 270 g of starter into a large mixing bowl. Add 350 ml of warm water (not hot) and mix carefully.

See the full directions on my site

Nutritions

Calories
2542

Sodium
3973mg
165% DV

Fat
16g
25% DV

Protein
69g
138% DV

Carbs
549g
187% DV

Fiber
27g
110% DV