SaladsApril 09, 2013
Calories
186
Sodium
193mg
8% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
Mandarin Orange Cookie Dessert Salad
762
This isn't the most healthy you could ever eat, but we also believe that the healthiest attitude to have when it comes to food is "moderation in all things." You can have a yummy "salad" like this every once in a while . . . that is one of life's real pleasures! :) (PS Every time I make this salad, it receives rave reviews!)
12
2 (3.4 oz) packages vanilla instant pudding
2 cups buttermilk*
2 (8 oz) containers Cool-Whip non-dairy frozen whipped topping
1 (20 oz) can pineapple tidbits ( drained well )
2 (11 oz) can mandarin oranges ( drained well )
3/4 (11.5 oz) package fudge-striped cookies ( I used Keebler brand )
2 cups buttermilk*
2 (8 oz) containers Cool-Whip non-dairy frozen whipped topping
1 (20 oz) can pineapple tidbits ( drained well )
2 (11 oz) can mandarin oranges ( drained well )
3/4 (11.5 oz) package fudge-striped cookies ( I used Keebler brand )
In a large bowl, mix together the dry pudding mixes and buttermilk. Fold in the Cool-Whip. Stir in the pineapple and mandarin oranges until incorporated. Break cookies into bite-size pieces and gently fold...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
193mg
8% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g6%
Monosaturated Fat2g15%
Cholesterol1mg0%
Sodium193mg8%
Potassium185mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar21g43%
Vitamin A325IU6%
Vitamin B60.35mg17%
Vitamin C16mg26%
Calcium32mg3%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.