Main DishesJuly 12, 2016
Calories
129
Sodium
103mg
4% DV
Fat
5g
7% DV
Protein
10g
20% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
Copycat KFC Popcorn Chicken
223
Copycat KFC popcorn chicken in the Airfryer - Craving salty snacks? Here is how you can make copycat KFC popcorn chicken in the Airfryer! Popcorn chicken is the perfect snack for kids and grown-ups alike. This crunchy popcorn chicken recipe is done in the Airfryer and not deep fried. It tastes just like the one from KFC!
1 Chicken Breast
2ml KFC Spice Blend (get the recipe here)
60ml Bread Crumbs
1 Small Egg (beaten)
50g Plain Flour
Salt & Pepper
2ml KFC Spice Blend (get the recipe here)
60ml Bread Crumbs
1 Small Egg (beaten)
50g Plain Flour
Salt & Pepper
In the food processor blend your chicken until it resembles minced chicken.
Set up a factory line with a bowl with your flour and a second bowl with your beaten egg. In a third bowl mix together your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
103mg
4% DV
Fat
5g
7% DV
Protein
10g
20% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g7%
Monosaturated Fat2g13%
Cholesterol122mg41%
Sodium103mg4%
Potassium162mg4%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.7g1%
Vitamin A174IU3%
Vitamin B60.25mg12%
Vitamin C0.8999999999999999mg1%
Calcium33mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.