SoupsDecember 27, 2013
Calories
233
Sodium
1033mg
43% DV
Fat
9g
15% DV
Protein
16g
32% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
{copycat} Max & Erma's Chicken Tortilla Soup
1291
A dear friend of mine introduced me to this soup. We don’t have Max and Erma’s restaurants here in Texas but we went on a small road trip to St. Louis and ate at one there. She made me try their tortilla soup and I fell in love! When I got home I searched online for copy cat recipes but all of the ones I came across had cans upon cans of cream of something soups. Now don’t me wrong, those cans have their place but I don’t like to use 8 of them for one recipe! Then I found this recipe and I knew
6
2 tablespoons olive oil
1/4 cup minced onion
1 tsp. minced garlic
2 tablespoons cornstarch
4 cups chicken broth
1 10 ounce can diced tomatoes with chiles (Rotel)
2-3 cooked boneless, skinless chicken breasts, cut in bite size pieces
8 ounces mild cheddar cheese, shredded
4 corn tortillas, diced
2 tablespoons lime juice
1/2 teaspoon cumin
1/4 teaspoon oregano
1/4 teaspoon salt
Tortilla strips and diced avocado, optional, for garnish
1/4 cup minced onion
1 tsp. minced garlic
2 tablespoons cornstarch
4 cups chicken broth
1 10 ounce can diced tomatoes with chiles (Rotel)
2-3 cooked boneless, skinless chicken breasts, cut in bite size pieces
8 ounces mild cheddar cheese, shredded
4 corn tortillas, diced
2 tablespoons lime juice
1/2 teaspoon cumin
1/4 teaspoon oregano
1/4 teaspoon salt
Tortilla strips and diced avocado, optional, for garnish
In a large pot, heat the olive oil over medium-low heat Add the minced onion and garlic and cook until the onion begins to turn translucent
Whisk the cornstarch into the chicken broth. Add the broth...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
1033mg
43% DV
Fat
9g
15% DV
Protein
16g
32% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol38mg12%
Sodium1033mg43%
Potassium366mg10%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar0.7999999999999999g1%
Vitamin A181IU3%
Vitamin B60.27999999999999997mg13%
Vitamin C14mg23%
Calcium162mg16%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.