Main DishesDecember 03, 2013
Calories
706
Sodium
220mg
9% DV
Fat
54g
84% DV
Protein
3g
6% DV
Carbs
43g
14% DV
Fiber
2g
8% DV
Copycat: Wingers Sticky Fingers
118
Make your own sticky fingers at home!
4
For the sauce (covers about 8-10 fingers):
3 TBSP Franks Red Hot Sauce (apparently no other sauce works, it must be Franks - found it in the BBQ sauce aisle no problem)
3/4 cup brown sugar
1/4 tsp salt
2 TBSP water
For the chicken fingers:
1 cup oil
1 package frozen breaded chicken fingers (nuggets worked fine, but I'd definitely get fingers next time)
3 TBSP Franks Red Hot Sauce (apparently no other sauce works, it must be Franks - found it in the BBQ sauce aisle no problem)
3/4 cup brown sugar
1/4 tsp salt
2 TBSP water
For the chicken fingers:
1 cup oil
1 package frozen breaded chicken fingers (nuggets worked fine, but I'd definitely get fingers next time)
Heat up all sauce ingredients until sugar dissolves. Keep on low/warm until chicken has been cooked.
In frying pan, heat oil and cook frozen fingers until crispy, browned and warm. Place on paper towel to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
706
Sodium
220mg
9% DV
Fat
54g
84% DV
Protein
3g
6% DV
Carbs
43g
14% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat6g43%
Monosaturated Fat42g265%
Cholesterol14mg4%
Sodium220mg9%
Potassium102mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar40g81%
Vitamin A39IU0%
Vitamin B60.68mg34%
Vitamin C1mg2%
Calcium44mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.