AppetizersApril 20, 2015
Calories
1284
Sodium
1450mg
60% DV
Fat
103g
159% DV
Protein
57g
114% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Corn Dip
125
Easiest and Delicious Appetizer, If you love corn you will love this. Enjoy! :)
Ingredients:
2 Cans Mexican Corn, drained
2 Cups shredded cheese (i used Mexican blend)
1 Cup Mayonnaise
1 Cup Sour Cream
Green Onion ( I chopped a whole bundle)
Salt and pepper to taste
1/8 Tsp. Sugar
2 Cans Mexican Corn, drained
2 Cups shredded cheese (i used Mexican blend)
1 Cup Mayonnaise
1 Cup Sour Cream
Green Onion ( I chopped a whole bundle)
Salt and pepper to taste
1/8 Tsp. Sugar
Directions:
Mix everything in a big bowl, Refrigerate for at least an hour and serve with tortilla chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1284
Sodium
1450mg
60% DV
Fat
103g
159% DV
Protein
57g
114% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat68g344%
Polysaturated Fat3g23%
Monosaturated Fat31g194%
Cholesterol332mg111%
Sodium1450mg60%
Potassium631mg18%
Protein57g114%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar8g16%
Vitamin A3766IU75%
Vitamin B60.29000000000000004mg14%
Vitamin C4mg7%
Calcium1776mg177%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.