Main DishesDecember 24, 2016
Calories
948
Sodium
902mg
37% DV
Fat
57g
88% DV
Protein
32g
65% DV
Carbs
63g
21% DV
Fiber
8g
34% DV
Cornbread Crusted Barbecue Chicken Pie
30
Tasty sweet barbecue wrapped in a soft cornbread crust.
6
17 ounces cornbread muffin mix (Jiffy)
1/2 cup egg substitute
2/3 cup skim milk
14 ounces cream style corn
3/4 t easpoon salt
1 cup low fat cheddar cheese, grated
4 cups barbecue chicken, shredded
1/2 cup egg substitute
2/3 cup skim milk
14 ounces cream style corn
3/4 t easpoon salt
1 cup low fat cheddar cheese, grated
4 cups barbecue chicken, shredded
Preheat oven to 350.
Combine first 6 ingredients in a mixing bowl.
Pour half of the cornbread mixture in the bottom of a 9 x 12 casserole dish coated with cooking spray.
Spread the barbecue chicken over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
948
Sodium
902mg
37% DV
Fat
57g
88% DV
Protein
32g
65% DV
Carbs
63g
21% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g109%
Polysaturated Fat10g65%
Monosaturated Fat25g157%
Cholesterol193mg64%
Sodium902mg37%
Potassium524mg14%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar19g39%
Vitamin A929IU18%
Vitamin B60.41000000000000003mg20%
Vitamin C3mg6%
Calcium236mg23%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.