Appetizers

Cowboy Caviar

Dinner at the Zoo
March 09, 2019
42
https://www.dinneratthezoo.com/cowboy-caviar/

This cowboy caviar is a colorful and hearty dip that's loaded with beans, avocado and veggies, all tossed in a zesty homemade sauce. It's the perfect make-ahead dish for a potluck!

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8
1 can on black beans ( rinsed and drained )
1 can of black eyed peas ( rinsed and drained )
1 cup tomatoes ( seeded and finely diced )
1 jalapeno ( seeded and sliced )
1 cup corn ( can be fresher, canned or thawed from frozen )
1 avocado ( chopped )
3/4 cup red and/or orange bell pepper ( seeded and finely diced )
1/2 cup red onion ( finely diced )
1/3 cup cilantro leaves ( chopped )
1/3 cup olive oil
1/4 cup lime juice
1 tbsp honey
1 tsp chili powder
1 tsp cumin
salt and pepper to taste
  • Place the beans, black eyed peas, tomatoes, jalapeno, corn, avocado, bell pepper, onion and cilantro in a large bowl.
  • In a small bowl, whisk together the olive oil, lime juice, honey, chili...

See the full directions on my site
Nutritions

Calories
560

Sodium
275mg
11% DV

Fat
35g
54% DV

Protein
11g
23% DV

Carbs
22g
7% DV

Fiber
7g
29% DV