SoupsApril 12, 2013
Calories
1085
Sodium
1444mg
60% DV
Fat
96g
147% DV
Protein
19g
39% DV
Carbs
25g
8% DV
Fiber
6g
25% DV
Crab Corn Soup
148
This recipe , I obtained from a friend that we would always vacation with at the Delaware beaches. They would go out crabbing and then make this soup. It's one of the best Crab Soups that I ever tasted. My son can eat the whole pot himself. I don't recommend that. Hope you enjoy.
8
4 C-chicken broth
1/2 C diced onions
3/4 C butter
1-16 oz. can of cream style corn
1 lb. crab meat (any kind works)
3/4 C flour
3 C heavy cream or half 'n half
salt and pepper to taste
1 T bay seasoning
1/2 C diced onions
3/4 C butter
1-16 oz. can of cream style corn
1 lb. crab meat (any kind works)
3/4 C flour
3 C heavy cream or half 'n half
salt and pepper to taste
1 T bay seasoning
Melt butter and saute onions in a large soup pot. Add broth, corn and crab. Simmer a half of an hour. Add flour with a cup of water mixed together to pot, then add the cream. Add salt and pepper to taste...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1085
Sodium
1444mg
60% DV
Fat
96g
147% DV
Protein
19g
39% DV
Carbs
25g
8% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat63g318%
Polysaturated Fat3g24%
Monosaturated Fat28g177%
Cholesterol364mg122%
Sodium1444mg60%
Potassium450mg12%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar1g3%
Vitamin A3732IU74%
Vitamin B60.18mg9%
Vitamin C10mg17%
Calcium181mg18%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.