CookiesMarch 09, 2014
Calories
294
Sodium
161mg
6% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
51g
17% DV
Fiber
2g
11% DV
Craisy Granola Bars
154
Made with ingredients such as craisins, peanut butter and old fashioned oats, this is sweet, fruity and crunchy granola bar that is perfect for breakfast, mid-day snack attacks or any other time!
8
2 cups corn flakes
2 cups quick cooking oats
1/2 cup craisins
1/2 cup peanut butter
1/2 cup corn syrup or honey
1/2 cup brown sugar
1 tsp vanilla
2 cups quick cooking oats
1/2 cup craisins
1/2 cup peanut butter
1/2 cup corn syrup or honey
1/2 cup brown sugar
1 tsp vanilla
Combine corn flakes, oats and craisins in a mixing bowl.
In a pot, combine peanut butter, corn syrup and brown sugar. Bring to a boil, stirring constantly. Remove from the heat and add the vanilla. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
161mg
6% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
51g
17% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g14%
Monosaturated Fat4g27%
Cholesterol0.7500000000000001mg0%
Sodium161mg6%
Potassium178mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar25g51%
Vitamin A125IU2%
Vitamin B60.35mg17%
Vitamin C2mg3%
Calcium28mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.