Cranberry Chutney
24
This Instant Pot Cranberry chutney recipe is simple to make in an instant pot or any pressure cooker. It is lightly spiced with turmeric, cayenne,chilies and sweetened with jaggery. Instant Pot Cranberry chutney cooks up in less than a minute in the Instant Pot or Pressure Cooker. It can be refrigerate for up to a week and frozen for longer duration,which makes it super convenient and readily available when in need.
30
Ingredients:
250 gram Fresh Cranberries ( 250 gm Fresh Cranberries 2 cups or 250 gms )
50 gram Ginger ( 50 gm Ginger 1/3 cup or 50 gms Grated or finely chopped )
12 gram Green Thai chilies ( 12 gm Green Thai chilies or Serrano peppers 2 tbsp or 12 gms finely chopped )
40 gram Walnuts ( 40 gm Walnuts 1/3 cup or 40 gms finely chopped )
50 gram Jaggery ( 50 gm Jaggery )
1 tablespoon Oil ( 1 tbsp Oil )
1/2 cup Water ( 1/2 cup Water )
250 gram Fresh Cranberries ( 250 gm Fresh Cranberries 2 cups or 250 gms )
50 gram Ginger ( 50 gm Ginger 1/3 cup or 50 gms Grated or finely chopped )
12 gram Green Thai chilies ( 12 gm Green Thai chilies or Serrano peppers 2 tbsp or 12 gms finely chopped )
40 gram Walnuts ( 40 gm Walnuts 1/3 cup or 40 gms finely chopped )
50 gram Jaggery ( 50 gm Jaggery )
1 tablespoon Oil ( 1 tbsp Oil )
1/2 cup Water ( 1/2 cup Water )
Instructions
- Start the instant pot on SAUTE mode and heat oil in it.
- Add asafoetida and mustard seeds and let the seeds splutter.
- Then add green chili and ginger. Saute for...
See the full directions on my site
Nutritions
Calories
169875
Sodium
6729mg
280% DV
Fat
2363g
3636% DV
Protein
3121g
6242% DV
Carbs
33588g
11424% DV
Fiber
12896g
51586% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat430g2152%
Polysaturated Fat857g5359%
Monosaturated Fat1075g6721%
Cholesterol2428mg814%
Sodium6729mg280%
Potassium321299mg9179%
Protein3121g6242%
% DAILY VALUE*
Total Carbohydrate
Fiber12896g51586%
Sugar9471g18943%
Vitamin A142397IU2847%
Vitamin B6213mg10666%
Vitamin C29995mg49992%
Calcium30310mg3031%
Iron1473mg8187%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.