Cranberry Orange Smoothie
22
This Cranberry Orange Smoothie is the perfect, healthy immunity booster for those cold winter days. Been fighting a cold? Try this to get some extra vitamins, minerals and fiber in your day.
1
1 cup plain coconut milk
1 navel orange peeled and cut in half
1 cup frozen cranberries
1 tbsp cocoa nibs
1 navel orange peeled and cut in half
1 cup frozen cranberries
1 tbsp cocoa nibs
Nutritions
Calories
654
Sodium
999mg
41% DV
Fat
27g
42% DV
Protein
20g
40% DV
Carbs
88g
30% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat1g8%
Monosaturated Fat8g53%
Cholesterol93mg31%
Sodium999mg41%
Potassium983mg28%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar31g63%
Vitamin A1197IU23%
Vitamin B60.5mg25%
Vitamin C19mg32%
Calcium350mg35%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.