Main DishesAugust 06, 2013
Calories
243
Sodium
309mg
12% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
34g
11% DV
Fiber
11g
46% DV
Crawdad Boil Recipe Reveled from the Historic Wolf Creek Inn
152
Enjoy the famous Crawdad Boil recipe reveled from The Historic Wolf Creek Inn!
4
2 1/2 - 3 lbs. live crawdads
1 lb. Louisiana Crawfish Co. Seafood Boil Seasoning
3 lemons, halved
1lb. red potatoes, halved
2 onions, quartered
6 celery stalks, cut into chunks
12 ounces spicy sausage, cut into chunks
3 ears of corn, cut into 3 inch pieces
Salt and cayenne pepper to taste
1 lb. Louisiana Crawfish Co. Seafood Boil Seasoning
3 lemons, halved
1lb. red potatoes, halved
2 onions, quartered
6 celery stalks, cut into chunks
12 ounces spicy sausage, cut into chunks
3 ears of corn, cut into 3 inch pieces
Salt and cayenne pepper to taste
In a large pot add approximately 3 gallons of water and seafood seasoning. Bring to a rolling boil.
Squeeze in the lemons and drop into the pot.
Add potatoes and onions. Cook for 5 minutes.
Add celery,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
309mg
12% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
34g
11% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g11%
Monosaturated Fat3g21%
Cholesterol6mg2%
Sodium309mg12%
Potassium972mg27%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar15g31%
Vitamin A1317IU26%
Vitamin B60.97mg48%
Vitamin C114mg190%
Calcium145mg14%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.