Cream Cheese Dip with Sesame Seeds and Soy Sauce
72
An easy cream cheese spread prepared with soy sauce and sesame seeds that you can make in 5 minutes. Serve with your favorite bread or crackers. Perfect for parties.
4
8 oz. cream cheese about 1 cup
4 tsp. good quality soy sauce
2 tsp. sesame seeds
Your favorite bread and crackers
4 tsp. good quality soy sauce
2 tsp. sesame seeds
Your favorite bread and crackers
Preparation
- Put all the ingredients in a mixing bowl except for ½ tsp of the sesame seeds which you will reserve to sprinkle on top of the dip when you serve it.
- Blend with a fork...
See the full directions on my site
Nutritions
Calories
210
Sodium
188mg
7% DV
Fat
17g
27% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat0.99g6%
Monosaturated Fat5g33%
Cholesterol63mg21%
Sodium188mg7%
Potassium91mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g4%
Vitamin A780IU15%
Vitamin B60.03mg1%
Vitamin C0.6mg1%
Calcium72mg7%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.