Cream of Chicken Soup Homemade
A homemade version of canned cream of mushroom soup.
4
3 tablespoons unsalted butter
1/4 finely diced yellow onion
1 clove garlic, minced
1/2 cup finely diced chicken breast
2 1/2 tablespoons all purpose flour
1/2 low sodium chicken broth
1/2 cup milk
1/4 teaspoon black pepper
1/4 finely diced yellow onion
1 clove garlic, minced
1/2 cup finely diced chicken breast
2 1/2 tablespoons all purpose flour
1/2 low sodium chicken broth
1/2 cup milk
1/4 teaspoon black pepper
In a large skillet, over medium heat, melt the butter. Add in the onion, garlic and chicken stirring to coat in butter and saute until onion is soft and chicken is cooked, about 3-5 minutes.
Sprinkle in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
161
Sodium
149mg
6% DV
Fat
11g
18% DV
Protein
7g
15% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat1g7%
Monosaturated Fat3g23%
Cholesterol43mg14%
Sodium149mg6%
Potassium133mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g3%
Vitamin A348IU6%
Vitamin B60.18mg9%
Vitamin C1mg2%
Calcium50mg5%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.