Cream of Cilantro Soup
10
This is a very rich yet delicately flavored cilantro cream soup. Why do we say it's rich? Because, you use heavy Mexican cream not corn starch to thicken the soup.
4
1 large bunch cilantro
1/2 white onion
1 clove garlic
3/4 cup Mexican cream not sour cream
1 cup low salt chicken broth
4 cups water
1/4 tsp black pepper
1 tsp salt
2 tbsp cooking oil
1/2 white onion
1 clove garlic
3/4 cup Mexican cream not sour cream
1 cup low salt chicken broth
4 cups water
1/4 tsp black pepper
1 tsp salt
2 tbsp cooking oil
- Roughly chop the onions and garlic and fry them in 2 tablespoons of cooking oil until they start to soften and turn translucent.
- Add the bunch of cilantro and sauté over medium heat until...
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Nutritions
Calories
261
Sodium
971mg
40% DV
Fat
26g
41% DV
Protein
12g
24% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat3g19%
Monosaturated Fat7g44%
Cholesterol52mg17%
Sodium971mg40%
Potassium147mg4%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar3g7%
Vitamin A613IU12%
Vitamin B62mg128%
Vitamin C5mg8%
Calcium109mg10%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.