Creamy Asparagus Soup
10
The perfect recipe for spring! Aunt Bee's light and fresh Creamy Asparagus Soup recipe takes advantage of the season's best produce for an easy and healthy dinner or lunch that comes together in about 30 minutes.
6
3 lbs. fresh asparagus
14.5 oz can chicken broth
1 small onion
1 russet potato
1/2 c half-and-half or heavy cream
14.5 oz can chicken broth
1 small onion
1 russet potato
1/2 c half-and-half or heavy cream
- In a heavy pot, combine asparagus, chicken broth, onion and potato. Season with salt and pepper. Simmer, covered, until asparagus is very tender but still green, 10 to 15 minutes. Remove the potato...
See the full directions on my site
Nutritions
Calories
40
Sodium
238mg
9% DV
Fat
1g
1% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16g0%
Polysaturated Fat0.11g0%
Monosaturated Fat0.8500000000000001g5%
Cholesterol1mg0%
Sodium238mg9%
Potassium258mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A508IU10%
Vitamin B60.12mg6%
Vitamin C6mg11%
Calcium25mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.