AppetizersJuly 04, 2013
Calories
146
Sodium
240mg
10% DV
Fat
10g
16% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
Creamy Bacon Cheese Dip
144
Low Carb!!
16
16 ounces sour cream
8 ounces cream cheese, softened
2 cups (8 oz.) shredded Cheddar cheese
1 jar (3 ounces) bacon bits
1 cup chopped green onions
1 envelope onion soup mix
crackers
Assorted fresh vegetables (optional)
8 ounces cream cheese, softened
2 cups (8 oz.) shredded Cheddar cheese
1 jar (3 ounces) bacon bits
1 cup chopped green onions
1 envelope onion soup mix
crackers
Assorted fresh vegetables (optional)
Preheat oven to 400°F. In a mixing bowl, stir together sour cream and cream cheese. Fold in shredded cheese, bacon bits, green onions and onion soup mix.
Pour into a 2-quart baking dish. Cover and bake in oven for 25 to 30 minutes or until hot and bubbly. To serve, place in center of platter and surround with pork rinds or celery and assorted fresh vegetables
Nutritions
Calories
146
Sodium
240mg
10% DV
Fat
10g
16% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.74g4%
Monosaturated Fat3g19%
Cholesterol34mg11%
Sodium240mg10%
Potassium92mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g3%
Vitamin A390IU7%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium111mg11%
Iron0.21999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.