SoupsDecember 02, 2016
Calories
1007
Sodium
2398mg
99% DV
Fat
57g
88% DV
Protein
19g
39% DV
Carbs
96g
32% DV
Fiber
10g
40% DV
Creamy Cajun Shrimp Soup
148
4
3 tbsp. butter
1 onion, diced
4 ribs celery, diced
1 green bell pepper, seeded and diced
4 cloves garlic, minced or crushed
1 tsp. Cajun seasoning
3 tbsp. all purpose flour
4 c. reduced-sodium chicken broth
1 c. uncooked long grain white rice
1 c. milk
1 lb. thawed, peeled shrimp (if using large or jumbo shrimp, cut them into bite-sized pieces)
hot sauce or cayenne pepper to taste
1 onion, diced
4 ribs celery, diced
1 green bell pepper, seeded and diced
4 cloves garlic, minced or crushed
1 tsp. Cajun seasoning
3 tbsp. all purpose flour
4 c. reduced-sodium chicken broth
1 c. uncooked long grain white rice
1 c. milk
1 lb. thawed, peeled shrimp (if using large or jumbo shrimp, cut them into bite-sized pieces)
hot sauce or cayenne pepper to taste
Melt butter in a large soup pot over medium-high heat. Add onion, celery, bell pepper, and Cajun seasoning. Saute until vegetables are starting to get tender, about 7 minutes. Stir in garlic, and cook a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1007
Sodium
2398mg
99% DV
Fat
57g
88% DV
Protein
19g
39% DV
Carbs
96g
32% DV
Fiber
10g
40% DV
