Creamy Cauliflower-Potato Soup (gluten-free!)

April 03, 2013

A perfect (and tasty!) way to use vegetables. A creamy, lower-fat soup that also freezes well.

Approx 3 pounds of potatoes (red, yellow or brown work well), rinsed, chopped into 1-inch cubes
2 heads of cauliflower
1 large onion, chopped finely
2 Tbsp butter
6 cubes of chicken bouillon
3 Tbsp of flour (gluten-free - use rice flour)
1 cup whole milk
salt and pepper to taste

Garnishes:
chopped green onions
chopped and cooked bacon pieces
pre-shredded cheese
sour cream

1. Heat up a LARGE stockpot to medium-high heat. Add butter and chopped onion to pot. Saute until onion is tender. Sprinkle in 3 Tbsp of flour (wheat or your favorite gluten-free alternative) and stir...
See the full directions on my site

Nutritions

Calories
79

Sodium
43mg
1% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
8g
2% DV

Fiber
1g
5% DV