AppetizersFebruary 20, 2018
See the full directions on my site
Calories
142
Sodium
150mg
6% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Creamy Cauliflower Queso
28
Yup, it's Vegan
You'd never know that this dairy-free cauliflower queso dip is made with veggies! Creamy cashews and non-dairy milk make the base for this spicy, savory, funky nacho cheese-style plant-based dip.
16
4 tbsp oil
3 cloves garlic
1 jalapeno
1 onion
1/4 cup spices ( spices )
(3 cups) non-dairy milk
3 tbsp miso
4 cups cauliflower
3/4 cup cashews
1/4 cup pickled jalapenos
3 cloves garlic
1 jalapeno
1 onion
1/4 cup spices ( spices )
(3 cups) non-dairy milk
3 tbsp miso
4 cups cauliflower
3/4 cup cashews
1/4 cup pickled jalapenos
Heat the oils in a large saucepan over medium heat until shimmering. Add the garlic, jalapeno and onion. Cook, stirring occasionally, until softened, 3-5 minutes. Meanwhile, measure everything for the...
See the full directions on my site
Nutritions
Calories
142
Sodium
150mg
6% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g8%
Monosaturated Fat5g34%
Cholesterol5mg1%
Sodium150mg6%
Potassium266mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g8%
Vitamin A146IU2%
Vitamin B60.2mg10%
Vitamin C21mg36%
Calcium79mg7%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.