Main DishesJuly 04, 2013
Calories
290
Sodium
226mg
9% DV
Fat
9g
15% DV
Protein
18g
36% DV
Carbs
30g
10% DV
Fiber
2g
9% DV
Creamy Chicken Alfredo Lasagna
327
12
2 cups shredded chicken
1 can (14oz) artichoke hearts, drained, chopped
1 pkg (8oz) shredded mozzarella, divided
1/2 cup grated Parmesan
1/2 cup chopped oil-packed sun-dried tomatoes, drained
2 pkg (8oz) cream cheese, softened
1 cup milk
1/2 tsp garlic powder
1/4 cup tightly packed fresh basil, chopped, divided
12 lasagna noodles, cooked
1 can (14oz) artichoke hearts, drained, chopped
1 pkg (8oz) shredded mozzarella, divided
1/2 cup grated Parmesan
1/2 cup chopped oil-packed sun-dried tomatoes, drained
2 pkg (8oz) cream cheese, softened
1 cup milk
1/2 tsp garlic powder
1/4 cup tightly packed fresh basil, chopped, divided
12 lasagna noodles, cooked
1) Preheat oven to 350 degrees.
2) Combine chicken, artichoke, 1 cup mozzarella, Parmesan and tomatoes.
3) Beat cream cheese, milk and garlic powder with mixer until well blended; stir in 2 tbsp basil. Mix half with chicken mixture.
4) Spread half of the remaining cream cheese mixture onto bottom of 13x9-inch baking dish; cover with three noodles and 1/3 of the chicken mixture. Repeat noodle layers with chicken mixture twice.
5) Top with remaining noodles, cream cheese mixture and mozzarella; cover.
6) Bake 25 min or until heated through.
7) Sprinkle with remaining basil. Let stand approx. 5 min before cutting to serve.
***I ignored all of the noodle directions, besides precooking them. There are so many different sizes of lasagna noodles it hard to say exactly how many to use. Just use discretion and happy baking!
Nutritions
Calories
290
Sodium
226mg
9% DV
Fat
9g
15% DV
Protein
18g
36% DV
Carbs
30g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g9%
Monosaturated Fat3g22%
Cholesterol72mg24%
Sodium226mg9%
Potassium257mg7%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g4%
Vitamin A312IU6%
Vitamin B60.29000000000000004mg14%
Vitamin C2mg3%
Calcium187mg18%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.