SoupsFebruary 28, 2017
Calories
352
Sodium
441mg
18% DV
Fat
28g
44% DV
Protein
6g
13% DV
Carbs
17g
6% DV
Fiber
3g
12% DV
Creamy Chile Relleno Soup
38
The flavors of a chile relleno in a soup turn out to be creamy, cheesy, and slightly spicy.
6
5 poblano peppers
2 tablespoons unsalted butter
2 tablespoons olive oil
1 medium yellow onion, diced
1 jalapeño, finely diced
6 cloves garlic, minced
1/2 cup all purpose flour
2 cups low sodium chicken broth
2 cups half and half
2 tablespoons dried cilantro
1/2 teaspoon black pepper
6 ounces cream cheese, cut into cubes
shredded Mexican cheese
2 tablespoons unsalted butter
2 tablespoons olive oil
1 medium yellow onion, diced
1 jalapeño, finely diced
6 cloves garlic, minced
1/2 cup all purpose flour
2 cups low sodium chicken broth
2 cups half and half
2 tablespoons dried cilantro
1/2 teaspoon black pepper
6 ounces cream cheese, cut into cubes
shredded Mexican cheese
Rinse the poblano peppers and dry them. Place them on a foil covered baking sheet. Turn on the broiler and roast the peppers until charred and blistered, about 5 minutes. Rotate the poblano peppers until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
352
Sodium
441mg
18% DV
Fat
28g
44% DV
Protein
6g
13% DV
Carbs
17g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat2g18%
Monosaturated Fat10g65%
Cholesterol73mg24%
Sodium441mg18%
Potassium303mg8%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A1092IU21%
Vitamin B60.24000000000000002mg12%
Vitamin C60mg101%
Calcium136mg13%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.