DipMarch 19, 2013
Calories
620
Sodium
637mg
26% DV
Fat
35g
54% DV
Protein
30g
61% DV
Carbs
45g
15% DV
Fiber
6g
24% DV
Creamy Chobani Tropical Fruit Dip
121
Just two ingredients make this delicious tropical fruit dip!
2
6 oz package of Pineapple Chobani Greek Yogurt (or any other flavor you like)
6 oz 1/3 fat cream cheese, softened
6 oz 1/3 fat cream cheese, softened
Place the Greek yogurt and cream cheese in a blender and pulse to combine. Serve alongside fresh, sliced fruit.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
620
Sodium
637mg
26% DV
Fat
35g
54% DV
Protein
30g
61% DV
Carbs
45g
15% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat10g65%
Monosaturated Fat18g115%
Cholesterol2mg0%
Sodium637mg26%
Potassium849mg24%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar13g27%
Vitamin A5IU0%
Vitamin B60.36mg18%
Vitamin C1mg2%
Calcium81mg8%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.