Creamy Cucumber Soup with Yogurt - Winosity
49
Sometimes, a comforting and delicious bowl of soup is all you need. Soup recipes can be either be cold or hot. This cold recipe is sure to bring the springtime vibe to your dinner table. Adding a touch of a good heap of chili flakes can create a heat and add additional interest to this soup recipe. Adding some cumin to this recipe would be a nice addition as well.
6
20 ounces Cucumbers
1 cup Greek Yogurt
2 tbsp Lemon Juice
1 ounce onion
1 clove garlic
1/3 cup dill
1/4 cup flat-leaf parsley
2 tbsp tarragon
1/4 cup olive oil
Salt and pepper
1 cup Greek Yogurt
2 tbsp Lemon Juice
1 ounce onion
1 clove garlic
1/3 cup dill
1/4 cup flat-leaf parsley
2 tbsp tarragon
1/4 cup olive oil
Salt and pepper
- In a blender, combine the chopped cucumber, yogurt, lemon juice, onions, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil.
- Blend until smooth. Season with salt and pepper,...
See the full directions on my site
Nutritions
Calories
129
Sodium
35mg
1% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1.0g6%
Monosaturated Fat7g44%
Cholesterol2mg0%
Sodium35mg1%
Potassium224mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A68IU1%
Vitamin B60.15mg7%
Vitamin C5mg9%
Calcium185mg18%
Iron0.8500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
A refreshing cucumber soup that has a tangy but creamy flavor from Greek yogurt. This is a delicious summery flavored soup packed with fresh herbs. If you are a fan of cold soups then you will love this dish. A perfect starter for your family-style meal. This dish has a spring vibe and will help create a wonderful dining experience. Lighter than light and completely refreshing, this creamy no-cook cucumber soup makes a splendid side dish. A perfect cold soup for the family.