Main DishesDecember 30, 2013
Calories
259
Sodium
465mg
19% DV
Fat
21g
33% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
Creamy Lemon Chicken
317
I recently started making this amazing creamy lemon chicken recipe and it became a huge hit in our house. The lemon flavor isn’t overly strong and it makes a wonderful sauce that can be served over the chicken and either noodles, rice, and potatoes.
6
2-4 chicken breasts
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp ground black pepper
1/4 tsp garlic powder
4 tbsp butter
1 cup chicken broth (I use a bullion cube and a cup of water)
3 tbsp fresh lemon juice
1 cup heavy cream
1 medium onion sliced in rings
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp ground black pepper
1/4 tsp garlic powder
4 tbsp butter
1 cup chicken broth (I use a bullion cube and a cup of water)
3 tbsp fresh lemon juice
1 cup heavy cream
1 medium onion sliced in rings
Combine flour, salt, pepper, garlic powder and the chicken breasts (2 at a time) in a large Ziploc bag.
Shake ingredients in the bag to coat the chicken with the flour mixture.
In a large, deep frying pan,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
259
Sodium
465mg
19% DV
Fat
21g
33% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat1g6%
Monosaturated Fat6g40%
Cholesterol75mg25%
Sodium465mg19%
Potassium96mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.2g0%
Vitamin A821IU16%
Vitamin B60.03mg1%
Vitamin C6mg10%
Calcium35mg3%
Iron0.65mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.