Main DishesJanuary 23, 2015
Calories
1067
Sodium
950mg
39% DV
Fat
70g
108% DV
Protein
63g
127% DV
Carbs
25g
8% DV
Fiber
6g
24% DV
Crescent Chicken Rolls
134
Crescent rolls filled with chicken and cheese and topped with a garlic sauce
4
• 2 boneless, skinless chicken breasts cooked and diced (as always, I boil my chicken)
• 1 1/4 cup shredded cheese (I used cheddar)
• 1 package of crescent rolls (regular or jumbo sized. I prefer the jumbo size, but I used regular this time)
• 2 cans cream of chicken
• 2 cans of milk (just fill the empty cans with milk)
• Salt and pepper to taste
• ½ tablespoon of garlic powder
• 3 tablespoons flour
• 1 1/4 cup shredded cheese (I used cheddar)
• 1 package of crescent rolls (regular or jumbo sized. I prefer the jumbo size, but I used regular this time)
• 2 cans cream of chicken
• 2 cans of milk (just fill the empty cans with milk)
• Salt and pepper to taste
• ½ tablespoon of garlic powder
• 3 tablespoons flour
• Mix diced chicken and shredded cheese in a bowl
• Spray 9×13 baking dish with cooking spray
• Lay crescents unrolled in baking dish. Spoon chicken and cheese mixture into the wide end of the crescents and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1067
Sodium
950mg
39% DV
Fat
70g
108% DV
Protein
63g
127% DV
Carbs
25g
8% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g136%
Polysaturated Fat14g90%
Monosaturated Fat28g181%
Cholesterol310mg104%
Sodium950mg39%
Potassium927mg26%
Protein63g127%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar14g29%
Vitamin A1330IU26%
Vitamin B60.7mg35%
Vitamin C5mg9%
Calcium587mg58%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.