Main DishesJuly 15, 2017
Calories
237
Sodium
528mg
22% DV
Fat
3g
4% DV
Protein
7g
15% DV
Carbs
46g
15% DV
Fiber
2g
11% DV
CRISPY BATTERED HALIBUT RECIPE WITH NO BEER
771
What is better than a big basket of fish and chips? Pretty much nothing, in my book. Battered Halibut is my favorite fish – ever, and when I saw some on sale last week you had better believe I picked up enough to feed the family! I have a child with a seafood/fish allergy though, so we picked up chicken too and then just used the same breading (different oil) for it all! Perfect!
6
1 cup flour
1/8 cup corn starch
2 teaspoons baking powder
1/2 teaspoon of salt
1/4 teaspoon garlic salt
1/4 teaspoon onion powder
1/2 teaspoon Old Bay seasoning
1 cup cold water
1 cup bread crumbs
oil for frying
1/8 cup corn starch
2 teaspoons baking powder
1/2 teaspoon of salt
1/4 teaspoon garlic salt
1/4 teaspoon onion powder
1/2 teaspoon Old Bay seasoning
1 cup cold water
1 cup bread crumbs
oil for frying
Prep your fish by removing the skin (if any) and cutting into fryable sized pieces prior to mixing your batter. Preheat your oil as well. Ideal frying temperature is about 365. If the oil is not hot enough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
528mg
22% DV
Fat
3g
4% DV
Protein
7g
15% DV
Carbs
46g
15% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9g4%
Polysaturated Fat1g7%
Monosaturated Fat0.87g5%
Cholesterol1mg0%
Sodium528mg22%
Potassium265mg7%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A0.0IU0%
Vitamin B60.51mg25%
Vitamin C1.0mg1%
Calcium148mg14%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.