SnacksMarch 03, 2018
See the full directions on my site
Calories
3090
Sodium
188mg
7% DV
Fat
73g
113% DV
Protein
145g
291% DV
Carbs
457g
155% DV
Fiber
128g
513% DV
CRISPY CUMIN CHICKPEAS
7
A healthy alternative to potato chips. These seasoned chickpeas are packed with protein and full of flavor!
2 (15 oz) cans chickpeas
3 tbsp olive oil
to taste salt and pepper
2 tsp cumin
3 tbsp olive oil
to taste salt and pepper
2 tsp cumin
- Preheat your oven to 375 degrees F.
- Rinse and drain the chickpeas. Place them on one side of a dry towel and fold the other side over the top. Gently roll your hands over the towel to loosen...
See the full directions on my site
Nutritions
Calories
3090
Sodium
188mg
7% DV
Fat
73g
113% DV
Protein
145g
291% DV
Carbs
457g
155% DV
Fiber
128g
513% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat24g151%
Monosaturated Fat39g245%
Cholesterol7mg2%
Sodium188mg7%
Potassium6635mg189%
Protein145g291%
% DAILY VALUE*
Total Carbohydrate
Fiber128g513%
Sugar75g150%
Vitamin A554IU11%
Vitamin B64mg220%
Vitamin C30mg51%
Calcium825mg82%
Iron47mg263%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.