Side DishesApril 12, 2014
Calories
355
Sodium
663mg
27% DV
Fat
5g
8% DV
Protein
13g
27% DV
Carbs
70g
24% DV
Fiber
5g
23% DV
Crispy Fish Balls
115
yummy
4
3 eggs
1/4 teaspoon saffron threads
2 slices white bread, roughly chopped
3 garlic cloves, finely chopped
1/2 cup flat-leaf parsley, roughly chopped
500g thick boneless white fish, chopped
1/2 cup plain flour
1 cup dried breadcrumbs
Vegetable oil, for deep-frying
1 cup mayonnaise
1/4 teaspoon saffron threads
2 slices white bread, roughly chopped
3 garlic cloves, finely chopped
1/2 cup flat-leaf parsley, roughly chopped
500g thick boneless white fish, chopped
1/2 cup plain flour
1 cup dried breadcrumbs
Vegetable oil, for deep-frying
1 cup mayonnaise
Beat 1 egg in a bowl. Add saffron. Set aside for 10 minutes. Process bread, two-thirds of the garlic and 1/4 cup parsley in a food processor to fine crumbs. Add fish. Process until combined. Remove to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
355
Sodium
663mg
27% DV
Fat
5g
8% DV
Protein
13g
27% DV
Carbs
70g
24% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat3g21%
Monosaturated Fat1.0g6%
Cholesterol1mg0%
Sodium663mg27%
Potassium346mg9%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar6g12%
Vitamin A98IU1%
Vitamin B60.93mg46%
Vitamin C6mg11%
Calcium203mg20%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.