Main DishesOctober 11, 2015
Calories
385
Sodium
173mg
7% DV
Fat
10g
16% DV
Protein
38g
76% DV
Carbs
28g
9% DV
Fiber
5g
21% DV
Crock Pot BBQ Brisket
529
Crock Pot BBQ Brisket Recipe ~ Delicious, Slow Cooked Brisket with Onions, Carrots and Potatoes Smothered in a BBQ Sauce!
8
3/4 c. barbecue sauce
1/4 c. flour
1 1/2 lb small red potatoes, halved
3 carrots, peeled, cut lengthwise, then sliced in half
1 onion, cut lengthwise in half, then sliced crosswise
3 lbs beef brisket
1/4 c. flour
1 1/2 lb small red potatoes, halved
3 carrots, peeled, cut lengthwise, then sliced in half
1 onion, cut lengthwise in half, then sliced crosswise
3 lbs beef brisket
In a small bowl whisk together barbecue sauce and flour.
Place vegetables and then meat in slow cooker, top with 1/2 c. barbecue sauce mixture. Cover with lid and cook on low 8-9 hours.
Refrigerate barbecue...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
385
Sodium
173mg
7% DV
Fat
10g
16% DV
Protein
38g
76% DV
Carbs
28g
9% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.52g3%
Monosaturated Fat5g36%
Cholesterol107mg35%
Sodium173mg7%
Potassium1106mg31%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar3g7%
Vitamin A8023IU160%
Vitamin B61mg52%
Vitamin C22mg38%
Calcium41mg4%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.