Main DishesJanuary 22, 2015
Calories
407
Sodium
310mg
12% DV
Fat
15g
23% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
Crock Pot BBQ Pork Ribs
237
The sauce on these ribs doesn't get watered down, and they are some of the best ribs I've ever tasted!
8
3-4 pounds boneless pork ribs
1/2 tsp salt
1/4 tsp pepper
1/3 cup brown sugar
3 cloves garlic, minced
1 onion, sliced
1/2 cup apple juice
1 – 1 1/2 cups barbeque sauce
1/2 tsp salt
1/4 tsp pepper
1/3 cup brown sugar
3 cloves garlic, minced
1 onion, sliced
1/2 cup apple juice
1 – 1 1/2 cups barbeque sauce
Sprinkle the salt and pepper over the ribs and place in the crock pot. Add the remaining ingredients except for the BBQ sauce. Cover and cook on LOW for 7-8 hours. Remove the pork ribs from the crock pot....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
407
Sodium
310mg
12% DV
Fat
15g
23% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat2g17%
Monosaturated Fat6g43%
Cholesterol131mg44%
Sodium310mg12%
Potassium814mg23%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar12g24%
Vitamin A116IU2%
Vitamin B61mg54%
Vitamin C10mg17%
Calcium34mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.