Crock Pot Beef Pot Roast

March 16, 2014

203

This next crock pot recipe is one of my favorites! I love a hearty meal during the Winter but this is really yummy all year around. What I really like about it is the fact that it can be eaten dry (without a lot of the juice) over rice or with the veggies but if you want sorta a beef stew then just add some more of the “juice” when you serve your plate. I also love that the veggies come out cooked perfectly. This is a go-to recipe when I can’t figure out what to make. icon wink Crock Pot Beef Po

2-3 lbs Beef Roast
1/4 cup Flour
3/4 cup water
3 tbsp Vegetable Oil
4 cloves chopped garlic
1 quartered onion
1 tbsp Worcestershire Sauce
1 tsp Salt
2 tsp Black Pepper
1 tsp crushed Red Pepper Flakes
1 tbsp Beef Base
1 lb Carrots cut in thirds
1 1/2 lb Potatoes cut in quarters
2 stalks Celery cut in thirds

Heat 1 tbsp vegetable oil over high. Brown vegetables in batches to get them a little color. Set aside after browning. Add garlic and Worcestershire to oil. Coat Beef in flour. Brown off meat on all sides...
See the full directions on my site

Nutritions

Calories
144

Sodium
1240mg
51% DV

Fat
9g
14% DV

Protein
5g
11% DV

Carbs
17g
5% DV

Fiber
2g
10% DV

Dinner Slow Cooker