Main DishesOctober 30, 2017
Calories
702
Sodium
423mg
17% DV
Fat
57g
88% DV
Protein
5g
11% DV
Carbs
38g
13% DV
Fiber
7g
29% DV
Crock Pot Beef Stew Recipe
1022
6
2 tablespoons oil
1.5 pounds beef stewing meat in chunks
2 large yellow onions cut into wedges
2 cloves garlic sliced
2 teaspoons Italian seasoning
4 tablespoons tomato paste
1/3 cup red wine OR use more stock
2 cups beef stock
2 tablespoons Worcestershire sauce
1 tablespoon maple syrup
1-2 teaspoons salt or less, depending on what kind of stock you're using
Black pepper to taste
3 large waxy potatoes peeled and cut into chunks
4 large carrots peeled ( ends trimmed and cut into chunks )
4 large celery sticks trimmed and thickly sliced
1/2 pound brown mushrooms cleaned and quartered
4 sprigs fresh thyme
2 bay leaves
1/2 cup frozen peas no need to defrost
1.5 pounds beef stewing meat in chunks
2 large yellow onions cut into wedges
2 cloves garlic sliced
2 teaspoons Italian seasoning
4 tablespoons tomato paste
1/3 cup red wine OR use more stock
2 cups beef stock
2 tablespoons Worcestershire sauce
1 tablespoon maple syrup
1-2 teaspoons salt or less, depending on what kind of stock you're using
Black pepper to taste
3 large waxy potatoes peeled and cut into chunks
4 large carrots peeled ( ends trimmed and cut into chunks )
4 large celery sticks trimmed and thickly sliced
1/2 pound brown mushrooms cleaned and quartered
4 sprigs fresh thyme
2 bay leaves
1/2 cup frozen peas no need to defrost
Brown the meat: Heat the oil in a large and deep skillet over medium-high heat. Add the beef cubes and stir. Sprinkle the flour over the meat and stir well. Cook until the beef is browned on all sides (do...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
702
Sodium
423mg
17% DV
Fat
57g
88% DV
Protein
5g
11% DV
Carbs
38g
13% DV
Fiber
7g
29% DV
