Crock Pot Brown Sugar Ham
153
Ham cooked in the crock pot with a delicious glaze.
8
8 pound spiral cut ham
1 cup brown sugar
1 cup pure maple syrup
1 cup 100 percent pineapple juice
1 cup brown sugar
1 cup pure maple syrup
1 cup 100 percent pineapple juice
Spray a 7-8 quart crock pot with cooking spray.
Place the ham cut side down in the crock pot.Rub the brown sugar over the top and sides of the ham.
Pour the maple syrup and pineapple juice...
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Nutritions
Calories
825
Sodium
4460mg
185% DV
Fat
7g
11% DV
Protein
101g
203% DV
Carbs
55g
18% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g9%
Monosaturated Fat3g22%
Cholesterol290mg97%
Sodium4460mg185%
Potassium1942mg55%
Protein101g203%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar46g92%
Vitamin A1009IU20%
Vitamin B62mg117%
Vitamin C6mg10%
Calcium55mg5%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.