Main DishesAugust 28, 2013
Calories
1021
Sodium
1335mg
55% DV
Fat
14g
22% DV
Protein
41g
82% DV
Carbs
193g
65% DV
Fiber
4g
18% DV
Crock Pot Brown Sugar Pineapple Ham
1224
Savory ham with a brown sugar glaze and pineapple slow cooked all day long and waiting for you when you get home!
5
2 c. Brown Sugar, divided
7-8 lb Bone In Spiral Ham
20 oz can pineapple tidbits
7-8 lb Bone In Spiral Ham
20 oz can pineapple tidbits
1. Sprinkle 1 c. of the brown sugar in the bottom of your crock pot.
2, Place ham on top of brown sugar. Pour pineapple tidbits over the top of ham. Sprinkle with remaining brown sugar.
3. Cook on low 8 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1021
Sodium
1335mg
55% DV
Fat
14g
22% DV
Protein
41g
82% DV
Carbs
193g
65% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g30%
Monosaturated Fat4g25%
Cholesterol102mg34%
Sodium1335mg55%
Potassium918mg26%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar184g368%
Vitamin A53IU1%
Vitamin B60.6500000000000001mg32%
Vitamin C12mg20%
Calcium171mg17%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.