Main DishesMarch 10, 2014
Calories
516
Sodium
2800mg
116% DV
Fat
32g
49% DV
Protein
35g
71% DV
Carbs
16g
5% DV
Fiber
6g
26% DV
Crock Pot Corned Beef and Cabbage
6
The traditional St. Patrick's Day meal of Corned Beef and Cabbage has just gotten a bit easier. No more cooking on the stovetop all day. Just toss it in the crock pot and serve.
8
4-5 lb corned beef brisket
2 onions, chopped in large chunks
1/2 tsp freshly ground pepper
1 T pickling spice (or spice packet included with brisket)
1 bay leaf
3 T vinegar
2 T sugar
2 C water or chicken broth
1 cabbage, cut into wedges
4 red potatoes, quartered
3-4 large carrots, cut into large chunks
2 onions, chopped in large chunks
1/2 tsp freshly ground pepper
1 T pickling spice (or spice packet included with brisket)
1 bay leaf
3 T vinegar
2 T sugar
2 C water or chicken broth
1 cabbage, cut into wedges
4 red potatoes, quartered
3-4 large carrots, cut into large chunks
1.Line crock pot with liner (optional but recommended)
2.Place brisket on bottom of crock pot. Add onions, pepper, spices, bay leaf vinegar, sugar and water. Cover and cook 6 hours.
3.After 6 hours, add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
516
Sodium
2800mg
116% DV
Fat
32g
49% DV
Protein
35g
71% DV
Carbs
16g
5% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat2g16%
Monosaturated Fat17g109%
Cholesterol124mg41%
Sodium2800mg116%
Potassium980mg28%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar10g20%
Vitamin A8050IU161%
Vitamin B62mg104%
Vitamin C76mg127%
Calcium67mg6%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.