Crock Pot Ribs

February 17, 2014

I never could get ribs quite right. I never thought that a crockpot would be the answer! The key is in the placement of the ribs. You want to stand them up so you don't end up w/ pulled pork. This is the only way I will prepare ribs now.

1 rack baby back ribs
1 C water
1 clove garlic, smashed
1/4 C cider vinegar
2 T Worcestershire sauce
3/4 C barbecue sauce (I used a spicy honey variety)
salt & pepper

1.Line your crock pot with a liner or spray with non stick spray 2.Score the silver membrane on the back of the ribs and season ribs with salt and pepper 3.Place the rack of ribs in the crock pot,...
See the full directions on my site

Nutritions

Calories
87

Sodium
167mg
6% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
16g
5% DV

Fiber
4g
16% DV