Main DishesSeptember 11, 2014
Calories
1339
Sodium
2457mg
102% DV
Fat
19g
29% DV
Protein
106g
213% DV
Carbs
183g
62% DV
Fiber
40g
162% DV
Crockpot Apple Cinnamon Pork with Sweet Potato Puree and Pomegranate Reduction (whole30)
168
The perfect fall meal that will make your house smell delicious! The perfect combination of savory, sweet and tart!
1-3lbs pork tenderloin (depending on how many you are feeding)
1 Medium fuji apple (rinsed and sliced)
1/4 cup all natural sugar free apple sauce (or 3 tbs of honey)
2 tablespoons cinnamon
1/2 onion (sliced)
4 Large sweet potatoes (I usually use 1 per person)
1/2-1 tablespoon ghee (or butter)
sea salt and pepper (to taste)
2 cups organic pomegranate juice
1 Medium fuji apple (rinsed and sliced)
1/4 cup all natural sugar free apple sauce (or 3 tbs of honey)
2 tablespoons cinnamon
1/2 onion (sliced)
4 Large sweet potatoes (I usually use 1 per person)
1/2-1 tablespoon ghee (or butter)
sea salt and pepper (to taste)
2 cups organic pomegranate juice
Apple Cinnamon Pork:
Slice slits into porkloin horizontially, about ¾ through meat. Fill each slit with an apple slice. Put half the sliced onion on the bottom of crockpot. Place tenderloin on top of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1339
Sodium
2457mg
102% DV
Fat
19g
29% DV
Protein
106g
213% DV
Carbs
183g
62% DV
Fiber
40g
162% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat5g31%
Monosaturated Fat6g39%
Cholesterol239mg80%
Sodium2457mg102%
Potassium5275mg150%
Protein106g213%
% DAILY VALUE*
Total Carbohydrate
Fiber40g162%
Sugar56g112%
Vitamin A77532IU1550%
Vitamin B67mg384%
Vitamin C46mg77%
Calcium398mg39%
Iron13mg73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.