SoupsOctober 07, 2013
Calories
587
Sodium
2919mg
121% DV
Fat
24g
37% DV
Protein
14g
28% DV
Carbs
38g
13% DV
Fiber
16g
65% DV
Crockpot Chicken Enchilada Soup
179
The perfect soup for a cold day. Has a nice little spicy kick to warm you up!
6
2 cans Chicken Broth
1 small can Tomato sauce
1 small can red enchilada sauce, Medium
2 cans black bean or 1 pinto and 1 black
3 chicken breasts
2 Tbsp taco seasoning
1 tsp chili powder
1 tsp cayenne pepper
1 tsp cumin
1 cup frozen corn
4 oz Velveeta cheese
1 small can Tomato sauce
1 small can red enchilada sauce, Medium
2 cans black bean or 1 pinto and 1 black
3 chicken breasts
2 Tbsp taco seasoning
1 tsp chili powder
1 tsp cayenne pepper
1 tsp cumin
1 cup frozen corn
4 oz Velveeta cheese
In a crock pot add; chicken broth, enchilada sauce, tomato sauce, cayenne pepper, cumin, beans and Velveeta cheese cook on low 4 hours. In a ziploc bag or container add chicken and season with taco...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
587
Sodium
2919mg
121% DV
Fat
24g
37% DV
Protein
14g
28% DV
Carbs
38g
13% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat4g30%
Monosaturated Fat11g71%
Cholesterol19mg6%
Sodium2919mg121%
Potassium907mg25%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar10g21%
Vitamin A1718IU34%
Vitamin B61mg50%
Vitamin C19mg32%
Calcium171mg17%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.