Main DishesJune 28, 2013
Calories
2
Sodium
54mg
2% DV
Fat
0.48g
0% DV
Protein
0.2g
0% DV
Carbs
0.7999999999999999g
0% DV
Fiber
0.30000000000000004g
1% DV
Crockpot Shredded Mexican Chicken
128
Easy shredded chicken for tacos, burritos or quesadillas.
4
2 frozen chicken breasts
1 10 oz can of diced tomatoes
1 envelope of taco seasoning
1/4 cup of water
1 10 oz can of diced tomatoes
1 envelope of taco seasoning
1/4 cup of water
Place the frozen chicken in the bottom of the crockpot. In a bowl mix the diced tomatoes, taco seasoning and water. Pour the mixture over the chicken. Set the crockpot to low for 6 hours. After 6 hours take two forks and shred the chicken. The chicken should come apart easily. Once shredded stir back into the crockpot and cool for an additional 15-20 mins. If the mixture seems a little dry add 1/8 cup of water and stir to incorporate. You can leave the chicken in the crockpot on the warm setting until ready to serve.
Nutritions
Calories
2
Sodium
54mg
2% DV
Fat
0.48g
0% DV
Protein
0.2g
0% DV
Carbs
0.7999999999999999g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16g0%
Polysaturated Fat0.16g1%
Monosaturated Fat0.16g1%
Cholesterol0.21999999999999997mg0%
Sodium54mg2%
Potassium11mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.30000000000000004g0%
Vitamin A98IU1%
Vitamin B60.16mg8%
Vitamin C1mg2%
Calcium2mg0%
Iron0.22mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.