BeverageJune 13, 2014
Calories
1107
Sodium
475mg
19% DV
Fat
66g
101% DV
Protein
26g
52% DV
Carbs
280g
95% DV
Fiber
20g
82% DV
Cucumber, Lime and Chia Fresca
407
Beat the summer with this refreshing fresh water drink made with cucumbers, lime juice and chia seeds.
7 cups water
3 cucumbers peeled and chopped
juice of 3 limes
1 cup simple syrup
1/4 cup white or black chia seeds
ice
3/4 cup sugar
3 cucumbers peeled and chopped
juice of 3 limes
1 cup simple syrup
1/4 cup white or black chia seeds
ice
3/4 cup sugar
In a sauce pot over medium heat, combine 1 cup water and sugar. Heat until sugar is dissolved. Remove from heat and allow to cool.
In a blender, combine 2/3 of cucumbers and 2 cups of the water. Process...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1107
Sodium
475mg
19% DV
Fat
66g
101% DV
Protein
26g
52% DV
Carbs
280g
95% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat20g128%
Monosaturated Fat21g136%
Cholesterol39mg13%
Sodium475mg19%
Potassium50mg1%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar261g523%
Vitamin A215IU4%
Vitamin B620mg1017%
Vitamin C20mg34%
Calcium330mg33%
Iron18mg105%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.