SaladsMay 20, 2019
See the full directions on my site
Calories
5139
Sodium
5310mg
221% DV
Fat
517g
796% DV
Protein
11g
23% DV
Carbs
49g
16% DV
Fiber
12g
49% DV
Curried Chicken Salad
71
Tucked inside a sandwich, stuffed in a pita, paired with fruit, or served on a bed of lettuce, this Curried Chicken Salad is a light and easy dinner or lunch idea for the warm weather months! The prep ahead recipe is loaded with a variety of textures and flavors, including grapes, slivered almonds, and diced celery in a creamy, zesty dressing.
5.5 cups
3 cups cooked, diced chicken
1.5 cups halved grapes
1 cup diced celery
1/2 cup slivered almonds ( toasted )
1 cup mayonnaise
2 teaspoons less sodium soy sauce
2 teaspoons lemon juice
1 teaspoon curry powder
Salt and pepper ( to taste )
1.5 cups halved grapes
1 cup diced celery
1/2 cup slivered almonds ( toasted )
1 cup mayonnaise
2 teaspoons less sodium soy sauce
2 teaspoons lemon juice
1 teaspoon curry powder
Salt and pepper ( to taste )
- In a large bowl, toss together chicken, grapes, and celery. In a separate bowl, whisk together mayonnaise, soy sauce, lemon juice, curry powder, about ΒΌ teaspoon salt and a dash of...
See the full directions on my site
Nutritions
Calories
5139
Sodium
5310mg
221% DV
Fat
517g
796% DV
Protein
11g
23% DV
Carbs
49g
16% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat350g1753%
Polysaturated Fat21g136%
Monosaturated Fat144g906%
Cholesterol1467mg492%
Sodium5310mg221%
Potassium862mg24%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar30g60%
Vitamin A17631IU352%
Vitamin B60.31000000000000005mg15%
Vitamin C19mg33%
Calcium260mg26%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.