Curried Lentil Burgers With Carrot And Coriander

January 29, 2015

Flavor-packed vegetarian burgers . Perfect with crunchy slaw.

1 cup red lentils, rinsed
2 medium carrots, grated
1 medium onion, finely diced
1½ cups rolled oats (not instant)
2 tablespoons medium curry powder
½ teaspoon black pepper
2 cups vegetable stock
1 medium egg, beaten
1 handful coriander leaves
1 teaspoon olive oil or coconut oil

1. Place the lentils, onions and vegetable stock in a large pot. Bring to the boil, add the carrots, curry powder and black pepper and reduce the heat. Simmer for around 40 minutes or until the lentils are...
See the full directions on my site

Nutritions

Calories
240

Sodium
319mg
13% DV

Fat
4g
7% DV

Protein
12g
25% DV

Carbs
40g
13% DV

Fiber
13g
52% DV