Main DishesSeptember 20, 2014
Calories
358
Sodium
431mg
17% DV
Fat
20g
32% DV
Protein
23g
47% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Debbie's Eggplant Lasagna
38
Delicious Eggplant Lasagna a spicy and succulent dish using natures end of summer bounties is a real crowd pleaser.
10
2 Eggplants, cut into rounds
Olive Oil Non-stick spray
Salt and Pepper to taste
4 C. Marinara Sauce of your choice (Home made or Commercial)
1 Lb. Lean Hamburger (Optional)
½ C. (or more if you like) chopped onion
1 clove Garlic, minced
8 oz ricotta or cottage cheese
2 eggs
1-1/2 grated Parmesan cheese
1 C. grated Mozzarella cheese
Olive Oil Non-stick spray
Salt and Pepper to taste
4 C. Marinara Sauce of your choice (Home made or Commercial)
1 Lb. Lean Hamburger (Optional)
½ C. (or more if you like) chopped onion
1 clove Garlic, minced
8 oz ricotta or cottage cheese
2 eggs
1-1/2 grated Parmesan cheese
1 C. grated Mozzarella cheese
Preheat Oven to 350*F
Slice egg plant into rounds and place on a baking sheet. Spray with olive oil spray, salt and pepper, and roast in oven about 8-10 minutes, until tender
Brown hamburger in frying pan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
431mg
17% DV
Fat
20g
32% DV
Protein
23g
47% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat1g7%
Monosaturated Fat8g51%
Cholesterol79mg26%
Sodium431mg17%
Potassium551mg15%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar6g13%
Vitamin A1089IU21%
Vitamin B60.38mg19%
Vitamin C4mg7%
Calcium371mg37%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.