Decadent Chocolate Protein Muffin

February 24, 2015

Just because you eat healthy, doesn’t mean food has to taste healthy. That’s where these decadent wonders come in. With their mousse-like centre and creamy chocolate banana taste, they will leave you satisfied, without the guilt. Loaded with nutrients, they make a great snack or breakfast for the whole family.

•2 ripe bananas, peeled
•1 cup natural smooth peanut butter
•¼ cup unsweetened applesauce
•1 teaspoon raw honey
•? cup unflavored hemp protein powder
•2 teaspoons baking powder
•½ teaspoon sea salt
•2 tablespoons cocoa powder
•2 whole eggs
•2 tablespoons ground flax seed
•Optional toppings: 2 tablespoons dark chocolate chips, 1 teaspoon hemp seeds, 2 teaspoons chia seed

1. Preheat oven to 400 degrees. 2. Spray a muffin pan with non-stick baking oil or line with muffin tins. 3. Thaw and mash bananas in a bowl until smooth. Add all other ingredients except the optional...
See the full directions on my site

Nutritions

Calories
103

Sodium
152mg
6% DV

Fat
2g
3% DV

Protein
2g
5% DV

Carbs
20g
6% DV

Fiber
3g
14% DV