Main DishesJuly 12, 2014
Calories
125
Sodium
470mg
19% DV
Fat
13g
20% DV
Protein
1.0g
2% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Delicious Grilled Carne Asada Steak
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If you love the delicious flavor of marinated, grilled meat, you will love this Carne Asada! Carne Asada is made from a thin cut of beef, usually flank steak, that is marinated for several hours and then grilled. This tasty beef can be served as a main dish, with a side of rice and beans, or cut into thin strips after grilling, and served on fresh, warm tortillas.
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½ cup vegetable oil
1 c. red wine vinegar
½ c. orange juice
2 cups water
2 tablespoons minced garlic (Yes, I know that’s a lot of garlic!)
1 teaspoon black pepper
1 ½ teaspoons salt
2 tablespoons ground cumin
2 tablespoons chili powder
2 teaspoons dried oregano leaves, crumbled
1/8 teaspoon ground cloves
½ bunch fresh cilantro, chopped
1 c. red wine vinegar
½ c. orange juice
2 cups water
2 tablespoons minced garlic (Yes, I know that’s a lot of garlic!)
1 teaspoon black pepper
1 ½ teaspoons salt
2 tablespoons ground cumin
2 tablespoons chili powder
2 teaspoons dried oregano leaves, crumbled
1/8 teaspoon ground cloves
½ bunch fresh cilantro, chopped
Use a Jaccard tenderizing tool (if you have one) to tenderize a 5 lb. Flank Steak. Combine all marinade ingredients in a large bowl. Stir gently to combine. Pour the marinade over the flank steak in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
470mg
19% DV
Fat
13g
20% DV
Protein
1.0g
2% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat1g8%
Monosaturated Fat2g14%
Cholesterol1mg0%
Sodium470mg19%
Potassium104mg2%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A533IU10%
Vitamin B61mg56%
Vitamin C13mg22%
Calcium18mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.