Side DishesDecember 15, 2016
Calories
297
Sodium
560mg
23% DV
Fat
18g
28% DV
Protein
17g
34% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
Delicious Low Carb, Keto Friendly Sausage Florentine Stuffed Mushrooms
94
Delicious Low Carb, Keto Friendly Sausage Florentine Stuffed Mushrooms. Done in 35 minutes. Carbs 5 grams
6
6 large mushrooms
1 lb ground sausage
2 cups of chopped fresh spinach
3 spring onions
1 cup grated mozzarella
5 oz whipped cream cheese (I use herb flavored)
1/4 cup grated parmesan cheese
salt and pepper to taste
1 lb ground sausage
2 cups of chopped fresh spinach
3 spring onions
1 cup grated mozzarella
5 oz whipped cream cheese (I use herb flavored)
1/4 cup grated parmesan cheese
salt and pepper to taste
preheat oven 375 degrees
cook sausage on low heat until well done
While the sausage is cooking chop your fresh spinach and spring onions and put into mixing bowl
Add mozzarella to mixing bowl with spinach...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
560mg
23% DV
Fat
18g
28% DV
Protein
17g
34% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat1g6%
Monosaturated Fat6g38%
Cholesterol65mg21%
Sodium560mg23%
Potassium532mg15%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g15%
Vitamin A1679IU33%
Vitamin B60.43000000000000005mg21%
Vitamin C10mg17%
Calcium360mg36%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.