Main DishesJuly 03, 2013
Calories
742
Sodium
1057mg
44% DV
Fat
43g
66% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
1g
4% DV
Delicious Salmon
3
The name of this dish says it all. This salmon is delicious! And easy. Which, for me, is really the name of the game. I want something easy and delicious for dinner every night! Here's an option for you! Good enough for company but great for weeknights too!
6
1/3 c. low sodium soy sauce
1/4 c. extra virgin olive oil
1/4 c. brown sugar
2 t. lemon pepper
2 cloves garlic, minced
2 lb. salmon cut into 6 even pieces
Salt, to taste (my lemon pepper seasoning had salt in it so I only lightly salted the salmon. The saltiness of the soy sauce adds flavor too.)
1/4 c. extra virgin olive oil
1/4 c. brown sugar
2 t. lemon pepper
2 cloves garlic, minced
2 lb. salmon cut into 6 even pieces
Salt, to taste (my lemon pepper seasoning had salt in it so I only lightly salted the salmon. The saltiness of the soy sauce adds flavor too.)
Whisk the soy sauce, olive oil, brown sugar, lemon pepper and garlic together in a small bowl and set aside. Place the salmon on a jelly roll pan that has been covered with foil and sprayed with cooking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
742
Sodium
1057mg
44% DV
Fat
43g
66% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat7g46%
Monosaturated Fat21g133%
Cholesterol352mg118%
Sodium1057mg44%
Potassium83mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar19g38%
Vitamin A1.0IU0%
Vitamin B60.82mg41%
Vitamin C1mg2%
Calcium24mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.