Main DishesOctober 12, 2014
Calories
1108
Sodium
2382mg
99% DV
Fat
37g
58% DV
Protein
22g
45% DV
Carbs
193g
65% DV
Fiber
9g
36% DV
Delicious Stuffed Bell Peppers
37
Making quick and easy meals, such as these Delicious Stuffed Bell Peppers is a cinch with Hamburger Casserole Meat Mix on hand!
4
4 Large Bell Peppers
1 Quart of Master Hamburger Casserole Mix
2 C. Mashed potatoes (can be fresh or instant)
½ C. shredded cheese of preference ( I use Colby-Jack)
Salt and Pepper to taste
Optional: 1 -15 oz can Tomato Sauce
Optional: 1- 10-3/4 oz can Creamed Soup (if condensed, diluted to proper consistency)
1 Quart of Master Hamburger Casserole Mix
2 C. Mashed potatoes (can be fresh or instant)
½ C. shredded cheese of preference ( I use Colby-Jack)
Salt and Pepper to taste
Optional: 1 -15 oz can Tomato Sauce
Optional: 1- 10-3/4 oz can Creamed Soup (if condensed, diluted to proper consistency)
Preheat oven to 350* F
Wash and top Bell peppers and remove seeds and white matter from center of pepper
If using tomato sauce or creamed soup, add HALF to the meat mixture and stir well.
Add ¼ of Master...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1108
Sodium
2382mg
99% DV
Fat
37g
58% DV
Protein
22g
45% DV
Carbs
193g
65% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat20g127%
Monosaturated Fat4g29%
Cholesterol39mg13%
Sodium2382mg99%
Potassium947mg27%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar65g130%
Vitamin A506IU10%
Vitamin B65mg267%
Vitamin C49mg82%
Calcium271mg27%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.